$497.00 USD

Mindful Eating Made Simple Course

Are you finally ready for something different?

When you enroll, you'll receive:

  • Six comprehensive modules taught by me

  • In-depth instruction on how to prioritize nutrition, utilize intuitive eating, and ditch the diet mindset

  • Email access to me to answer any questions, discuss any obstacles or struggles you may be experiencing

I cannot wait to see you on the other side!

What My Students are Saying:

The course has seriously changed my life. I've spent SO much money on different diet programs over the years and was never truly satisfied. Then I took your course on WOW. I notice I eat less junk/sugary foods because I don't feel the need to binge on them because I allow myself to have them whenever I want. I expected my weight to change when I switched to intuitive eating, but I'm so happy to say my weight only increased 5 lbs and I'm so much happier than when I used to diet and actively try to lose weight. Plus now I know the nutritional WHY behind my feelings/cravings and have been able to eat more balanced meals. Everyone should take this course!

- Abbie

Becca’s course helped me to STOP letting my food choices stress me out. I didn’t realize how much stress I put on myself every day thinking about good/bad food choices. It’s like a weight has been lifted. I now feel empowered and energized!

- Amy

I am SO happy I took this course the first time you offered it. It has literally changed my life and my entire relationship with food and health and my body. I feel so much more equipped to help my children develop a healthy relationship with eating now! Becca is an angel for putting this all together in one place/course. It's SO valuable.

- Abigail

This course was so comprehensive in outlining nutrition and how food and nutrition work with our bodies. Mindful eating is definitely NOT what our culture promotes, and by taking this course I am better able to listen to what my body needs. This course has helped me to re-evaluate how I see food, and learning about diet culture was so eye opening!

- Karri

I did the first round and loved this course! Helped me heal years of food issues and finally simplify healthy eating for me and my family

- Stacey

Becca's program is very comprehensive and well done. I used to write courses when I taught nursing skills and med tech training and her course is honestly the best I have ever seen.

- Marcella